10 Signs You’re Under Stress

Lifestyle Medicine , LPTV , Nutrition , SELF-HEALING | Kim Knight

Kim Knight aka the Kiwi Health Detective, talks about the 10 signs of stress that we experience on a daily basis, but are unaware of them. In this video, Kim talks about how our body is stuck in the stress response phase, only to breakdown with symptoms of illness and fatigue. Furthermore, find out these stress signs, which may be the reason for your illness, and improve your health condition with the necessary changes in your life.

Signs; Stress; Signals; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Lack of Sleep; Nutrition; Changes; Lifestyle; Healthy Life

mm

Author: Kim Knight

​Kim Knight is a health and empowerment coach ‘for women who do too much and value themselves too little’. Her 25 year journey to heal herself from clinical depression, chronic fatigue syndrome and many other ailments led her to study and train in many cutting-edge health modalities including Meta Health with LPTV founder Johannes Fisslinger. She has been nominated for many awards for her innovative approach to healthcare, including Next New Zealand Woman of the Year. Her specialities are identification of the root ‘meta’ physical cause of physical symptoms, stress eradication, emotional mastery, work-life balance and recovery from chronic illness without medication. Kim works worldwide with clients through remote consultations and online self-help programs. www.kimknighthealth.com

mm

​Kim Knight is a health and empowerment coach ‘for women who do too much and value themselves too little’. Her 25 year journey to heal herself from clinical depression, chronic fatigue syndrome and many other ailments led her to study and train in many cutting-edge health modalities including Meta Health with LPTV founder Johannes Fisslinger. She has been nominated for many awards for her innovative approach to healthcare, including Next New Zealand Woman of the Year. Her specialities are identification of the root ‘meta’ physical cause of physical symptoms, stress eradication, emotional mastery, work-life balance and recovery from chronic illness without medication. Kim works worldwide with clients through remote consultations and online self-help programs. www.kimknighthealth.com

Comment Below: