Author: Kim Knight

Kim Knight aka the Kiwi Health Detective, talks about the power of our thoughts and emotions on our well-being. However, can positive thinking help to regain and improve our physical and mental state of well-being? Watch the video, as Kim shares her expertise on positive thinking. Furthermore, learn how to detect the negative thoughts and stress triggers in your life, and the strategies to tackle them. 

Power; Thoughts; Emotions; Wellbeing; Impact; Body; Detrimental; Stress Triggers; Stressors; Identifying; Negative Thoughts; Epigenetics; Genes; Illness; Way Of Thinking; Programmed; Thinking; Conditioned; Negative Thinking; Jealousy; Regret; Resentment; Tip Of The Iceberg; Emotional Outburst; Strategies; Tremendous; Potential; Positive Thinking; Regain; Mental Balance; Improve; Physical; Mental; State Of Well-Being

Kim Knight aka the Kiwi Health Detective, shows us how our beliefs, behaviors and results are interconnected. In addition, find out whether harnessing limiting beliefs create symptoms of illness, as Kim deciphers the impact our beliefs can have on our health.

Beliefs, Behaviors; Results; Interconnected; Emotions; Health; Spiritual Aspect; Mental Aspect; Health Issues; Role Play; Limiting Belief; Self-Limitations; Connection; Life; Illness; Health; Relationships

Kim Knight aka the Kiwi Health Detective, tells us why the stress response in our body is for “safety,” as she explains the purpose of the Autonomic Nervous System (ANS) and its two systems: Sympathetic and Parasympathetic Nervous System. In addition, understand the significance of our body’s stress response in maintaining the state of equilibrium and good health.

Stress Response; Safety; Nervous System; Autonomic Nervous System; (ANS); Sympathetic Nervous System; (SNS); Parasympathetic Nervous System; (PNS); Real; Perceived; Threat; Survival Mechanism;  Chronic Illness; Sleep; Rest; Repair; Natural State; Mind; Relaxation; Body; Calm

Kim Knight aka the Kiwi Health Detective, explains why it is difficult for us to de-stress from our busy and hectic schedule. Furthermore, Kim shares her perspective on how we allow stress to settle in our body unconsciously, and shares a few tips on how to de-stress.

De-Stress; Difficulties; De-addict; Stress; Symptoms; Emotional Feedback; Mechanism; Mickel Therapy; Anxiety; Depression; Classification; Symptoms; Health Condition; De-stressing Techniques; Clear; Emotions; Chronic Illness; Anger; Sadness; Resentments; Remorse; Disappointment; Boredom; Grief; Body; Generates; Thought; Situation; Emotional Energy; Relaxed

Kim Knight aka the Kiwi Health Detective, poses a question: What do martyrdom and mastery have to do with health and happiness? From this video, we understand how feelings of dis-empowerment and limiting beliefs can take us to the path of unhappiness and illness. In addition, Kim shows us how we can identify our thought patterns and work towards mastering them, in order to regain our health and happiness in life.

Martyrdom; Mastery; Health; Happiness; Illness; Creates; Causes; Stress; Long-Term; Major Factors; Triggers; Internal Experience; Stress Response; Threat; Healing; Digestive Issues; Depression; Core; Information; Process; Consciousness; Insights; Clear; Mindful; Thinking Patterns; Emotions

Kim Knight aka the Kiwi Health Detective, talks about the significance of trusting our body’s self-healing process. More often than not, we find it difficult to completely trust our self-healing mechanism in any course of treatment. Watch the video to learn how believing in our ability to self-heal from illness can largely influence any therapeutic alternatives and its results.

Trust; Self-Healing; Process; Significance; Recovery; Treatment; Believe; Illness; Causes; Laws Of Health; Regeneration Phase; Stress Phase; Deal; Situations; Chronic Pain; Therapeutic Alternatives; Results; Influence; Self-Healing Mechanism

Kim Knight aka the Kiwi Health Detective, shows how you can rediscover your authentic health and happiness. However, is it possible to reduce negative feelings by addressing to their root cause? Indeed, it is possible according to Kim, as she explains how your health is affected by the level of unhappiness in your life, and the various factors that can lead you to the path of holistic health.

Rediscover; Health; Happiness; Reduce; Negativity; Negative Emotions; Influence; State Of Mind; Root Cause; Unhappiness; Disappointment; Anxiety; Depression; Mood Swings; Suppressed Emotions; Factors; Holistic Health

Kim Knight aka the Kiwi Health Detective, talks about the subject of grounding and why connecting with the earth is important to boost health. In this video, learn about the different aspects of grounding and how it helps to promote our well-being.

Grounding; Boost; Health; Earthing; Connect; Quantum Physics; Earth; Removal; Excess Charge; Reduce; Chronic Illness; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Improved Sleep; Immune System; Optimum; Adequate Supply; Electrons; Natural Conductor; Negative; Electrical Charge; Antioxidant; Anti-Inflammatory

Kim Knight aka the Kiwi Health Detective, talks about de-mystifying and de-mything the ‘quick fix’ expectations of healing. Ever wondered, why we tend to suffer from similar symptoms, especially in a chronic illness. In part 2 of this video, Kim shares her perspective on how emotional conditioning determines the progression of any illness. In addition, find out why investigating emotions is vital in getting to the root cause of any health condition.

De-Mystifying; De-Mything; Quick Fix; Results; Expectations; Healing; Impatient; Unrealistic; Treatment; Sick; Emotions; Imbalance; Reason; Symptoms; Lifestyle; Healthy Life; Emotional Conditioning; Progress; Investigate; Root Cause; Health Condition; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Deal; Situations; Recovery; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Lack Of Sleep; Nutrition; Changes

Kim Knight aka the Kiwi Health Detective, talks about de-mystifying and de-mything the ‘quick fix’ expectations of healing. Most of the times, we are impatient and harness unrealistic expectations of quick results from our treatment. In part 1 of this video, Kim explains why impatience and unrealistic expectations in healing are unjustified. Furthermore, she guides us on the appropriate steps for having a realistic approach in our healing process.

De-Mystifying; De-Mything; Quick Fix; Results; Expectations; Healing; Impatient; Unrealistic; Treatment; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Deal; Situations; Recovery; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Lack Of Sleep; Nutrition; Changes; Lifestyle; Healthy Life

Kim Knight aka the Kiwi Health Detective, shows us how as human beings we MUST have our emotional needs met, in order to experience health, happiness, and success in life. In the second part of this video, Kim leads us through an exercise to replenish unmet emotional requirements from childhood. (Please make sure you have viewed part 1 of this 2 part series, to gain maximum benefit).

Understand; Emotional Needs; Desires; Wants; Requirements; Health; Happiness; Success; Illness; Causes; Cycle Of Health; Childhood; Yin And Yang Principle; Homeostasis; Balance; Acid Alkaline Balance; Chemical Reactions; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain

Kim Knight aka the Kiwi Health Detective, tells us how understanding our emotional needs is important in determining our health and happiness quotient in life. In part 1 of this video, Kim explains how as human beings we MUST have our emotional requirements met, in order to experience health, happiness, and success in life.

Understand; Emotional Needs; Desires; Wants; Requirements; Health; Happiness; Success; Illness; Causes; Cycle Of Health; Yin And Yang Principle; Homeostasis; Balance; Acid Alkaline Balance; Chemical Reactions; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain

Kim Knight aka the Kiwi Health Detective, tells us how she helps women create the life they want by clearing their past issues of traumas and limiting beliefs. Get more information on the services she offers through her online programs and private coaching, to connect with her further.

Kim Knight; Empowerment Coach; Health; Women; Health Issues; Happiness; Chronic Illness; Healing; Past Issues; Traumas; Challenges; Life; Coaching; Self-Help Techniques; Online Programmes

Kim Knight aka the Kiwi Health Detective, discuses the topic of healing response in our body and what we learn from our symptoms. Are symptoms always an indication of an ongoing illness or a part of our healing process? In this video, Kim helps us identify the healing response in our body and suggests ways to address it appropriately.

Healing Response; Symptoms; Indicate; Meaning; Ongoing Illness; Digestive Issues; Depression; Core; Information; Process; Consciousness; Insights; Clear; Mindful; Counselor; Address; Thinking Patterns; Emotions

Kim Knight aka the Kiwi Health Detective, explains how stress puts our body under tremendous pressure to function optimally. However, stress to some extent is healthy, as it enhances our caliber. On the contrary, stress overload on our body, can and will lead to illnesses, if we don’t learn to draw the line and manage our stress triggers effectively.

Illness; Creates; Causes; Stress; Long-Term; Major Factors; Triggers; Internal Experience; Autonomic Nervous System; Sympathetic Nervous Response; SNS; Parasympathetic Nervous System PNS; Threat; Response; Deal; Situations; Recovery; Blood; Emergency Situation