Author: Kim Knight

​Kim Knight is a health and empowerment coach ‘for women who do too much and value themselves too little’. Her 25 year journey to heal herself from clinical depression, chronic fatigue syndrome and many other ailments led her to study and train in many cutting-edge health modalities including Meta Health with LPTV founder Johannes Fisslinger. She has been nominated for many awards for her innovative approach to healthcare, including Next New Zealand Woman of the Year. Her specialities are identification of the root ‘meta’ physical cause of physical symptoms, stress eradication, emotional mastery, work-life balance and recovery from chronic illness without medication. Kim works worldwide with clients through remote consultations and online self-help programs. www.kimknighthealth.com

Power of Thoughts and Emotions on Our Wellbeing

Kim Knight aka the Kiwi Health Detective, talks about the power of our thoughts and emotions on our well-being. However, can positive thinking help to regain and improve our physical and mental state of well-being? Watch the video, as Kim shares her expertise on positive thinking. Furthermore, learn how to detect the negative thoughts and stress triggers in your life, and the strategies to tackle them. 

Power; Thoughts; Emotions; Wellbeing; Impact; Body; Detrimental; Stress Triggers; Stressors; Identifying; Negative Thoughts; Epigenetics; Genes; Illness; Way Of Thinking; Programmed; Thinking; Conditioned; Negative Thinking; Jealousy; Regret; Resentment; Tip Of The Iceberg; Emotional Outburst; Strategies; Tremendous; Potential; Positive Thinking; Regain; Mental Balance; Improve; Physical; Mental; State Of Well-Being

Link between Our Beliefs and Behaviour

Kim Knight aka the Kiwi Health Detective, shows us how our beliefs, behaviors and results are interconnected. In addition, find out whether harnessing limiting beliefs create symptoms of illness, as Kim deciphers the impact our beliefs can have on our health.

Beliefs, Behaviors; Results; Interconnected; Emotions; Health; Spiritual Aspect; Mental Aspect; Health Issues; Role Play; Limiting Belief; Self-Limitations; Connection; Life; Illness; Health; Relationships

Stress Response Is For Safety!

Kim Knight aka the Kiwi Health Detective, tells us why the stress response in our body is for “safety,” as she explains the purpose of the Autonomic Nervous System (ANS) and its two systems: Sympathetic and Parasympathetic Nervous System. In addition, understand the significance of our body’s stress response in maintaining the state of equilibrium and good health.

Stress Response; Safety; Nervous System; Autonomic Nervous System; (ANS); Sympathetic Nervous System; (SNS); Parasympathetic Nervous System; (PNS); Real; Perceived; Threat; Survival Mechanism;  Chronic Illness; Sleep; Rest; Repair; Natural State; Mind; Relaxation; Body; Calm

Interpreting Anxiety and Depression

Kim Knight aka the Kiwi Health Detective, explains the Mickel Therapy- a novel technique in interpreting the symptoms of psychological disorders: anxiety and depression. In addition, understand how to interpret the symptoms of chronic illness in order to clear the feelings of anxiety and depression out of your life.

Anxiety; Depression; Mickel Therapy; Classification; Symptoms; Health Condition; Techniques; Clear; Emotions; Chronic Illness; Anger; Sadness; Resentments; Remorse; Disappointment; Boredom; Grief; Body; Generates; Thought; Situation; Emotional Energy; Stored; Cells; Trace; Cause

Simple Ways to De-stress

Kim Knight aka the Kiwi Health Detective, explains why it is difficult for us to de-stress from our busy and hectic schedule. Furthermore, Kim shares her perspective on how we allow stress to settle in our body unconsciously, and shares a few tips on how to de-stress.

De-Stress; Difficulties; De-addict; Stress; Symptoms; Emotional Feedback; Mechanism; Mickel Therapy; Anxiety; Depression; Classification; Symptoms; Health Condition; De-stressing Techniques; Clear; Emotions; Chronic Illness; Anger; Sadness; Resentments; Remorse; Disappointment; Boredom; Grief; Body; Generates; Thought; Situation; Emotional Energy; Relaxed

Treat The Cause of Your Illness!

Kim Knight aka the Kiwi Health Detective, shows how we can clear the symptoms of our illness by making new strategies and implementing the right kind of behavior. Furthermore, Kim helps us understand the laws of health and ways to stop deviating from them.

Illness; Causes; Laws of Health; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain; Yin and Yang Principle; Homeostasis; Balance; Acid-Alkaline Balance; Chemical Reactions; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System

Martyrdom v/s Mastery- for Health and Happiness?

Kim Knight aka the Kiwi Health Detective, poses a question: What do martyrdom and mastery have to do with health and happiness? From this video, we understand how feelings of dis-empowerment and limiting beliefs can take us to the path of unhappiness and illness. In addition, Kim shows us how we can identify our thought patterns and work towards mastering them, in order to regain our health and happiness in life.

Martyrdom; Mastery; Health; Happiness; Illness; Creates; Causes; Stress; Long-Term; Major Factors; Triggers; Internal Experience; Stress Response; Threat; Healing; Digestive Issues; Depression; Core; Information; Process; Consciousness; Insights; Clear; Mindful; Thinking Patterns; Emotions

Trusting the Self-Healing Process

Kim Knight aka the Kiwi Health Detective, talks about the significance of trusting our body’s self-healing process. More often than not, we find it difficult to completely trust our self-healing mechanism in any course of treatment. Watch the video to learn how believing in our ability to self-heal from illness can largely influence any therapeutic alternatives and its results.

Trust; Self-Healing; Process; Significance; Recovery; Treatment; Believe; Illness; Causes; Laws Of Health; Regeneration Phase; Stress Phase; Deal; Situations; Chronic Pain; Therapeutic Alternatives; Results; Influence; Self-Healing Mechanism

Rediscover Your Health and Happiness

Kim Knight aka the Kiwi Health Detective, shows how you can rediscover your authentic health and happiness. However, is it possible to reduce negative feelings by addressing to their root cause? Indeed, it is possible according to Kim, as she explains how your health is affected by the level of unhappiness in your life, and the various factors that can lead you to the path of holistic health.

Rediscover; Health; Happiness; Reduce; Negativity; Negative Emotions; Influence; State Of Mind; Root Cause; Unhappiness; Disappointment; Anxiety; Depression; Mood Swings; Suppressed Emotions; Factors; Holistic Health

Grounding to Boost Health

Kim Knight aka the Kiwi Health Detective, talks about the subject of grounding and why connecting with the earth is important to boost health. In this video, learn about the different aspects of grounding and how it helps to promote our well-being.

Grounding; Boost; Health; Earthing; Connect; Quantum Physics; Earth; Removal; Excess Charge; Reduce; Chronic Illness; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Improved Sleep; Immune System; Optimum; Adequate Supply; Electrons; Natural Conductor; Negative; Electrical Charge; Antioxidant; Anti-Inflammatory

10 Signs You’re Under Stress

Kim Knight aka the Kiwi Health Detective, talks about the 10 signs of stress that we experience on a daily basis, but are unaware of them. In this video, Kim talks about how our body is stuck in the stress response phase, only to breakdown with symptoms of illness and fatigue. Furthermore, find out these stress signs, which may be the reason for your illness, and improve your health condition with the necessary changes in your life.

Signs; Stress; Signals; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Lack of Sleep; Nutrition; Changes; Lifestyle; Healthy Life

De-Mystifying the ‘Quick Fix’ Healing Expectations – Part 2 Of 2

Kim Knight aka the Kiwi Health Detective, talks about de-mystifying and de-mything the ‘quick fix’ expectations of healing. Ever wondered, why we tend to suffer from similar symptoms, especially in a chronic illness. In part 2 of this video, Kim shares her perspective on how emotional conditioning determines the progression of any illness. In addition, find out why investigating emotions is vital in getting to the root cause of any health condition.

De-Mystifying; De-Mything; Quick Fix; Results; Expectations; Healing; Impatient; Unrealistic; Treatment; Sick; Emotions; Imbalance; Reason; Symptoms; Lifestyle; Healthy Life; Emotional Conditioning; Progress; Investigate; Root Cause; Health Condition; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Deal; Situations; Recovery; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Lack Of Sleep; Nutrition; Changes

De-Mystifying the ‘Quick Fix’ Healing Expectations – Part 1 Of 2

Kim Knight aka the Kiwi Health Detective, talks about de-mystifying and de-mything the ‘quick fix’ expectations of healing. Most of the times, we are impatient and harness unrealistic expectations of quick results from our treatment. In part 1 of this video, Kim explains why impatience and unrealistic expectations in healing are unjustified. Furthermore, she guides us on the appropriate steps for having a realistic approach in our healing process.

De-Mystifying; De-Mything; Quick Fix; Results; Expectations; Healing; Impatient; Unrealistic; Treatment; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Deal; Situations; Recovery; Chronic Pain; Fatigue; Muscle Stiffness; Joint Pain; Lack Of Sleep; Nutrition; Changes; Lifestyle; Healthy Life

Understand Your Emotional Needs – Part 2 of 2

Kim Knight aka the Kiwi Health Detective, shows us how as human beings we MUST have our emotional needs met, in order to experience health, happiness, and success in life. In the second part of this video, Kim leads us through an exercise to replenish unmet emotional requirements from childhood. (Please make sure you have viewed part 1 of this 2 part series, to gain maximum benefit).

Understand; Emotional Needs; Desires; Wants; Requirements; Health; Happiness; Success; Illness; Causes; Cycle Of Health; Childhood; Yin And Yang Principle; Homeostasis; Balance; Acid Alkaline Balance; Chemical Reactions; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain

Understand Your Emotional Needs – Part 1 of 2

Kim Knight aka the Kiwi Health Detective, tells us how understanding our emotional needs is important in determining our health and happiness quotient in life. In part 1 of this video, Kim explains how as human beings we MUST have our emotional requirements met, in order to experience health, happiness, and success in life.

Understand; Emotional Needs; Desires; Wants; Requirements; Health; Happiness; Success; Illness; Causes; Cycle Of Health; Yin And Yang Principle; Homeostasis; Balance; Acid Alkaline Balance; Chemical Reactions; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain

Clearing Your Past Issues

Kim Knight aka the Kiwi Health Detective, tells us how she helps women create the life they want by clearing their past issues of traumas and limiting beliefs. Get more information on the services she offers through her online programs and private coaching, to connect with her further.

Kim Knight; Empowerment Coach; Health; Women; Health Issues; Happiness; Chronic Illness; Healing; Past Issues; Traumas; Challenges; Life; Coaching; Self-Help Techniques; Online Programmes

Identify Your Healing Response and Symptoms

Kim Knight aka the Kiwi Health Detective, discuses the topic of healing response in our body and what we learn from our symptoms. Are symptoms always an indication of an ongoing illness or a part of our healing process? In this video, Kim helps us identify the healing response in our body and suggests ways to address it appropriately.

Healing Response; Symptoms; Indicate; Meaning; Ongoing Illness; Digestive Issues; Depression; Core; Information; Process; Consciousness; Insights; Clear; Mindful; Counselor; Address; Thinking Patterns; Emotions

Impact of Stress on Our Health

Kim Knight aka the Kiwi Health Detective, explains how stress puts our body under tremendous pressure to function optimally. However, stress to some extent is healthy, as it enhances our caliber. On the contrary, stress overload on our body, can and will lead to illnesses, if we don’t learn to draw the line and manage our stress triggers effectively.

Illness; Creates; Causes; Stress; Long-Term; Major Factors; Triggers; Internal Experience; Autonomic Nervous System; Sympathetic Nervous Response; SNS; Parasympathetic Nervous System PNS; Threat; Response; Deal; Situations; Recovery; Blood; Emergency Situation

What Causes Illnesses?

Kim Knight aka the Kiwi Health Detective, presents a video series: ‘what causes illnesses?’. This video will transform our understanding of an illness, as we learn the cycle of health. In addition, find out other aspects that may well contribute in creating physical symptoms of a health condition and how our body recovers from it.

Illness; Causes; Cycle Of Health; Yin And Yang Principle; Homeostasis; Balance; Acid-Alkaline Balance; Chemical Reactions; Healthy; Stress; Relationships; Workplace; Sick; Emotions; Imbalance; Reason; Symptoms; Viral Infections; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain

Introduction: Factors Causing Illnesses

Kim Knight aka the Kiwi Health Detective, gives a brief introduction on the factors that cause illnesses. Moreover, how often do we look beyond a physical cause to know what creates an illness or a disease? In this series, Kim throws light on the various factors that can contribute to an illness and how to deal with them effectively.

Illness; Introduction; Different Aspects; Contribute; Cause; Disease; Lifestyle; Dietary Habits; Challenges; Stress; Life-Changing; Immune System; Regeneration Phase; Stress Phase; Depletion; Adrenal Glands; Deal; Situations; Recovery; Chronic Pain