Power of Thoughts and Emotions on Our Wellbeing

Kim Knight aka the Kiwi Health Detective, talks about the power of our thoughts and emotions on our well-being. However, can positive thinking help to regain and improve our physical and mental state of well-being? Watch the video, as Kim shares her expertise on positive thinking. Furthermore, learn how to detect the negative thoughts and stress triggers in your life, and the strategies to tackle them. 

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Link between Our Beliefs and Behaviour

Kim Knight aka the Kiwi Health Detective, shows us how our beliefs, behaviors and results are interconnected. In addition, find out whether harnessing limiting beliefs create symptoms of illness, as Kim deciphers the impact our beliefs can have on our health.

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Stress Response Is For Safety!

Kim Knight aka the Kiwi Health Detective, tells us why the stress response in our body is for “safety,” as she explains the purpose of the Autonomic Nervous System (ANS) and its two systems: Sympathetic and Parasympathetic Nervous System. In addition, understand the significance of our body’s stress response in maintaining the state of equilibrium and good health.

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Simple Ways to De-stress

Kim Knight aka the Kiwi Health Detective, explains why it is difficult for us to de-stress from our busy and hectic schedule. Furthermore, Kim shares her perspective on how we allow stress to settle in our body unconsciously, and shares a few tips on how to de-stress.

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Treat The Cause of Your Illness!

Kim Knight aka the Kiwi Health Detective, shows how we can clear the symptoms of our illness by making new strategies and implementing the right kind of behavior. Furthermore, Kim helps us understand the laws of health and ways to stop deviating from them.

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Martyrdom v/s Mastery- for Health and Happiness?

Kim Knight aka the Kiwi Health Detective, poses a question: What do martyrdom and mastery have to do with health and happiness? From this video, we understand how feelings of dis-empowerment and limiting beliefs can take us to the path of unhappiness and illness. In addition, Kim shows us how we can identify our thought patterns and work towards mastering them, in order to regain our health and happiness in life.

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Trusting the Self-Healing Process

Kim Knight aka the Kiwi Health Detective, talks about the significance of trusting our body’s self-healing process. More often than not, we find it difficult to completely trust our self-healing mechanism in any course of treatment. Watch the video to learn how believing in our ability to self-heal from illness can largely influence any therapeutic alternatives and its results.

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Rediscover Your Health and Happiness

Kim Knight aka the Kiwi Health Detective, shows how you can rediscover your authentic health and happiness. However, is it possible to reduce negative feelings by addressing to their root cause? Indeed, it is possible according to Kim, as she explains how your health is affected by the level of unhappiness in your life, and the various factors that can lead you to the path of holistic health.

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Grounding to Boost Health

Kim Knight aka the Kiwi Health Detective, talks about the subject of grounding and why connecting with the earth is important to boost health. In this video, learn about the different aspects of grounding and how it helps to promote our well-being.

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De-Mystifying the ‘Quick Fix’ Healing Expectations – Part 2 Of 2

Kim Knight aka the Kiwi Health Detective, talks about de-mystifying and de-mything the ‘quick fix’ expectations of healing. Ever wondered, why we tend to suffer from similar symptoms, especially in a chronic illness. In part 2 of this video, Kim shares her perspective on how emotional conditioning determines the progression of any illness. In addition, find out why investigating emotions is vital in getting to the root cause of any health condition.

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De-Mystifying the ‘Quick Fix’ Healing Expectations – Part 1 Of 2

Kim Knight aka the Kiwi Health Detective, talks about de-mystifying and de-mything the ‘quick fix’ expectations of healing. Most of the times, we are impatient and harness unrealistic expectations of quick results from our treatment. In part 1 of this video, Kim explains why impatience and unrealistic expectations in healing are unjustified. Furthermore, she guides us on the appropriate steps for having a realistic approach in our healing process.

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Understand Your Emotional Needs – Part 2 of 2

Kim Knight aka the Kiwi Health Detective, shows us how as human beings we MUST have our emotional needs met, in order to experience health, happiness, and success in life. In the second part of this video, Kim leads us through an exercise to replenish unmet emotional requirements from childhood. (Please make sure you have viewed part 1 of this 2 part series, to gain maximum benefit).

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Understand Your Emotional Needs – Part 1 of 2

Kim Knight aka the Kiwi Health Detective, tells us how understanding our emotional needs is important in determining our health and happiness quotient in life. In part 1 of this video, Kim explains how as human beings we MUST have our emotional requirements met, in order to experience health, happiness, and success in life.

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Clearing Your Past Issues

Kim Knight aka the Kiwi Health Detective, tells us how she helps women create the life they want by clearing their past issues of traumas and limiting beliefs. Get more information on the services she offers through her online programs and private coaching, to connect with her further.

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Identify Your Healing Response and Symptoms

Kim Knight aka the Kiwi Health Detective, discuses the topic of healing response in our body and what we learn from our symptoms. Are symptoms always an indication of an ongoing illness or a part of our healing process? In this video, Kim helps us identify the healing response in our body and suggests ways to address it appropriately.

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Impact of Stress on Our Health

Kim Knight aka the Kiwi Health Detective, explains how stress puts our body under tremendous pressure to function optimally. However, stress to some extent is healthy, as it enhances our caliber. On the contrary, stress overload on our body, can and will lead to illnesses, if we don’t learn to draw the line and manage our stress triggers effectively.

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Introduction: Factors Causing Illnesses

Kim Knight aka the Kiwi Health Detective, gives a brief introduction on the factors that cause illnesses. Moreover, how often do we look beyond a physical cause to know what creates an illness or a disease? In this series, Kim throws light on the various factors that can contribute to an illness and how to deal with them effectively.

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Role of Cosmic Process

Andrew Cohen talks about the role of cosmic process in awakening us to the deep perspective of ourselves. Learn more about how we can access our enlightened awareness and consciously create the future.

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The Different Stages of Enlightenment

Andrew Cohen defines the meaning of being enlightened and its different stages. Andrew tells us, what it is like to experience enlightened awareness. In addition, find out the role of culture in interpreting the experience of enlightenment.

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Awakening to the Consciousness

Andrew Cohen explains the meaning of awakening to the consciousness. He believes that awakening to the consciousness is the infinite ground in which the world emerges. Learn more about consciousness and how can awakening to the consciousness, give us a sense of freedom and be able to make different choices.

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The Old and New Enlightenment

Andrew Cohen talks about the three levels through which human beings experience a creative drive in their process. Andrew shares his views on how we can contribute to the world and the different expression between the old and the new enlightenment.

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Treating Nervous Breakdown

Penny Croal discusses her experiences of suffering from nervous breakdown and being diagnosed with bipolar disorder. Learn the ways through which she came across META-Health, as she further tells us why it is difficult for people to understand the concept of META-Health.

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Awareness of the Science of Epigenetics

Penny Croal discusses the awareness of the science of epigenetics among the emerging scientists. She further believes that, the conventional medicine and Integrative Medicine should collaborate on a common platform to enhance the quality of the modern healthcare system.

Awareness; Epigenetics; Powerful; Emerging; Scientists; Integrating; Holistic; Medicine; Defines; Good Health; Beauty; META-Health